Lifeline is the new sole beneficiary of Febfast—the national challenge that has been inspiring Australians to go alcohol-free for 28 days since 2007.
In 2024, 15.4 per cent of people who died by suicide were intoxicated (ABS, 2025). Those who experience high or very high levels of distress are more likely to drink alcohol at risky levels compared to those experiencing low levels of distress (AIHW, 2024).
Registrations are now open for Febfast, with this year’s campaign carrying a powerful message: “28 Days OFF. A Lifeline ON.”
By taking on Febfast’s challenge to avoid alcohol for 28 days in early 2026, participants will help raise funds to ensure Lifeline can deliver their vital 24/7 crisis support and suicide prevention services and ensure no Australian has to face their toughest moments alone.
Every 22 seconds, someone in crisis will reach out for support across Lifeline’s 24/7 telephone, webchat, and text message services. This year, Lifeline is expecting to receive 1.5 million contacts. The demand for these services has never been greater, but the call to action is simple: to go 28 days without alcohol to support Australians during their toughest moments.
Australians who press pause on alcohol during February can also look forward to benefits including more energy, better sleep, extra money in their back pockets and a wellbeing reset—all while raising vital funds to support Lifeline’s 24/7 crisis support and suicide prevention services.
“Lifeline is immensely proud to be the sole beneficiary of Febfast in 2026, and we are encouraging all Australians to take on a small challenge that can make a huge difference—for your health and for those who need Lifeline’s support,” said Lifeline chair Professor Steve Moylan
“When people use alcohol to deal with life stressors and emotional pain, it can exacerbate underlying issues. We also know alcohol impairs judgement and lowers inhibition, which significantly increases the risk of suicide and suicidal thinking.
“Recognising you turn to alcohol when overwhelmed or sad is the first step; you’re not alone—help is available.”
