The Do Nothing Challenge

The funds you raise as part of Doing Nothing will provide invaluable services for people suffering with mental health issues, their families and carers. All find raised will go direct to Smiling Mind, ReachOut and Orygen.

The high-pressure worlds of advertising and marketing can lead to much mental health anguish. Having time off to yourself with no distractions has great health benefits, such as sleeping better, having more energy and managing stress. So you’re not only helping others, you’re helping yourself. 

You can do nothing by yourself, get a team together, or get your work or school in on the act. Because we could all do with a little focus on our mental health.